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Having a stunning hair is not just genetics!
Mar 12
2025
15:07
Human medicine
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Mar 12
2025
15:07

Having a stunning hair is not just genetics!

Having a stunning hair is not just genetics!

Contrary to popular belief, as the title suggests, having a lush, healthy and beautiful hair is not just a matter of genetics. Although the type, style and colour of our hair is given, but the quality and texture of it later in life is more dependent on our daily hair care habits, both internally and externally.
It is now proven that our genes can be overwritten by our daily habits and awareness.

Keep your hair beautiful and healthy by adopting natural and simple habits!

As you may already know, hair care is not just about beauty. The external and structural condition of our hair is also linked to our physical and mental well-being. The more we neglect our health and inner well-being, the more unpleasant problems we can face with the condition and appearance of our hair.

Our hair is one of the most visible jewels of our body and tells us more about our physical and emotional health or mental state than we think, so it's important to take proper and regular care of it and be alert to its signs.

1. The benefits of using natural and quality ingredients

Nowadays, more and more people are looking for hair care products that contain mainly natural or herbal ingredients.

Natural ingredients such as coconut oil, argan oil, lavender and hibiscus, or other complex herbal extracts, are not only gentle to the hair, but also excellent at nourishing, moisturising and strengthening hair strands. According to the latest research, natural ingredients also accelerate hair regeneration and contribute to healthy hair growth.

2. The Amazing Effects of Regular Head Massage

Although head massage has long been one of the best known, it is often neglected as a hair care technique. Regular head massage not only improves blood circulation to the scalp, but also contributes to hair growth and strength. Regular massages stimulate blood flow to the hair follicles, promote faster absorption of nutrients into the scalp and are also known to reduce the effects of stress, which in some cases can have a direct impact on hair loss.

Scalp massage has been shown to increase hair follicle activity by helping to open the pores so that the nutrients in certain hair care products can be absorbed more easily. It also has a beneficial effect on scalp oil production, which can help prevent itching and dandruff in dry scalps.

It's best to spend 5-10 minutes a day massaging your scalp until your circulation is noticeably improved and you feel relaxed, but even 2-3 sessions a week can produce spectacular results.

3. Hair oils and conditioners: the guardians of deep conditioning

Hair oiling, the use of certain types of lotions and hair wraps, also has a centuries-old history among women, especially in Eastern cultures.

In these cultures, the blood-circulating and pole-expanding effects of head massages have been combined with the application of oils and wraps containing certain natural and nutrient-rich ingredients, so that the two together contribute even more effectively to the health and beauty of their hair.
The oils not only intensively nourish the scalp, but also help to prevent breakage and contribute to a healthy and well-groomed appearance.

In terms of specific ingredients, coconut oil, for example, is known for its scalp moisturising and anti-dandruff properties.
Argan oil adds elasticity and natural shine to our hair.
And the complex herbal ingredients strengthen and vitaminise the hair follicles, reducing or eliminating the discomfort of hair loss.

The natural ingredients used in hair wraps help to regenerate damaged hair, restore the hair's natural moisture and protect it from environmental damage.
Used once or twice a week, hair oils result in visibly stronger, silkier and shinier hair.

3+1. Night time protection
Perhaps one of the least known but important hair care practices, especially for women with fine hair, is the use of satin or silk night time caps.

These special caps are made from materials that offer 100% protection to the hair strands during the night's tossing and turning, protecting them from damage caused by tangling. They also lock in moisture from the hair and scalp, allowing the hair to retain its natural moisture and elasticity over time.

Summary: Traditional hair-care techniques & proven results

Both the latest research and decades of hair care habits clearly show that the best way to achieve the look you want is not only to protect your hair from extreme conditions, but also to use conscious, quality products and natural ingredients on a regular basis. Head massages, hair oils and herbal ingredients all contribute to the health, strength and beauty of our hair, which in turn pampers not only our external senses, but also our internal ones by boosting our confidence. And as we know, healthy confidence is necessary for a balanced and happy life.

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  • New arrivals 
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    • Ayurveda
      Ayurveda
      • Ayurveda
      • Curing diseases
      • The three doshas
      • The World Health Organization (WHO) on Ayurveda
      • Common categories of herbal products for animals
      • Ayurveda as a tool for achieving the UN Sustainable Development Goals
      • How can medicinal plants help solve the common challenges of human and animal health?
      • Herbal formulations
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